a person playing basketball

Get Fit and Healthy with These Tips!

Incorporate physical activities such as walking or swimming into your daily routine to stay fit and healthy. Consume a balanced diet of fruits, vegetables, whole grains, lean proteins, nuts, and

A person staying healthy

Helping You Stay Healthy: What to Consider Doing

 Chronic illnesses such as heart disease, cancer, and diabetes account for seven out of every ten deaths in the United States annually. Eating a balanced diet and engaging in regular

Financial advisor talking to a couple and discussing their plans in the future.

Planning for Your Family’s Future

No matter your stage in life, it is never too early or too late to start planning for your family’s future. Achieving financial security requires thoughtful planning and understanding of

Young woman cleaning her teeth using dental floss.

The Benefits of Good Oral Hygiene

Around 26 percent of American adults are experiencing untreated tooth decay. Just as concerning, 46 percent of adults aged 30 and up show early signs of gum disease. Even more disturbing

An older adult with good dental health

Maintaining Dental Health: What to Consider

Maintaining good dental health is essential for overall health and well-being, but it is often not prioritized. Poor dental hygiene can lead to various adverse effects, including cavities, gum disease,

An older woman working on her laptop at home

Preparing Yourself to Reenter the Workforce

After years of being out of the workforce, many seniors find themselves in a unique position when reentering the job market. Although there may be a few challenges associated with


What Your Diet Can Teach You About Oral Health

Healthy eating is essential for your physical and mental health. But did you know that your diet can also directly impact oral health? If you want to keep your teeth,

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